テクニック動画リスト

オモプラッタ
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50/50ガード
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CARPE DIEM HOPE　練習風景
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エゼキエル（袖車絞め）
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ボウアンドアローチョーク
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十字絞め（クロスチョーク）
Cross Choke Mastery Seminar (Rener Gracie)
Cross Choke Mastery Seminar (Rener Gracie)
2016/04/18
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ワームガードへのパス
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ワームガード
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ニーオンザベリー
Just like it supposed to be done #bjj #kneeonbelly #fullmount #Smount #armbar #grappling #submission
Just like it supposed to be done #bjj #kneeonbelly #fullmount #Smount #armbar #grappling #submission
2022/01/16
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ニーシールドハーフガードへのパス
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