十字絞め（クロスチョーク）

クロスチョーク特集です。
ホジャー・グレイシーの紹介しているテクニック動画がディティールも細かくオススメです。

Cross Choke Mastery Seminar (Rener Gracie)
Cross Choke Mastery Seminar (Rener Gracie)
2016/04/18
Keenan Cornelius - Cross Choke, New take on an Old technique
Keenan Cornelius - Cross Choke, New take on an Old technique
2016/04/18
Jiu Jitsu Techniques - Cross Choke + Lapel Choke Options
Jiu Jitsu Techniques - Cross Choke + Lapel Choke Options
2016/04/18
Nic Gregoriades - Cross Choke from Mount - BJJ Weekly #058
Nic Gregoriades - Cross Choke from Mount - BJJ Weekly #058
2016/04/18
Ryron Gracie // Defending the cross-choke (under mount)
Ryron Gracie // Defending the cross-choke (under mount)
2016/04/18
Cross Choke from the knee slice position when passing half guard
Cross Choke from the knee slice position when passing half guard
2016/04/18
Roger Gracie Teaches his Cross Choke from Mount - Estrangulamento da Montada
Roger Gracie Teaches his Cross Choke from Mount - Estrangulamento da Montada
2016/04/18
Mississauga BJJ | Roger Gracie cross choke #2
Mississauga BJJ | Roger Gracie cross choke #2
2016/04/18
Roger Gracie, Cross Collar Choke: Jiu-Jitsu Magazine, Issue #27.
Roger Gracie, Cross Collar Choke: Jiu-Jitsu Magazine, Issue #27.
2016/04/18
マウントからクロスチョーク - ブラジリアン柔術
マウントからクロスチョーク - ブラジリアン柔術
2016/04/18
マウントポジション・クロスチョーク Choke from Mount Position
マウントポジション・クロスチョーク Choke from Mount Position
2016/04/18
Cross Choke from Mount | BJJ Techniques | Jiu-Jitsu Moves
Cross Choke from Mount | BJJ Techniques | Jiu-Jitsu Moves
2016/04/18
Cross Choke from Guard with Plenty of Details
Cross Choke from Guard with Plenty of Details
2016/04/18
Mounted Cross Attack AKA Cross Choke
Mounted Cross Attack AKA Cross Choke
2016/04/18